All the advice I would give you on surrender, trust, and letting go

If you and I were at happy hour

The Paradox Of Letting Go — You Receive More

  The paradox of letting go, is you receive more. Lettong go requires us to stop thinking so much, worrying so much, and just live in the spaciousness of your heart, your truth, and the ever-unfolding now. The ever-unfolding now? What the hell does that mean? As a...

The one thing blocking you from self-love – It’s not your mind!

  I’ve always prided myself on being a strong, independent, pull-yourself-up-by-your-boots, kind of girl. Then in my early thirties, desperate, broken down, tired of being emotionally depleted, I swallowed my pride and scheduled an appointment with a therapist. I’d...

When It Is Time To Let Go. . . Of People!

  One of the hardest things for me to learn in life was how to stand up for myself. I hated making other people mad and disappointing them. If I loved someone, and I don’t just mean in the romantic sense, I wanted the other person to be happy. I would rather take care...

The one spiritual practice that will change your life!

  When ever I used to feel used, abused, angry, let down, or taken for granted, it used to be about the other person's behavior. I really thought I was being treated badly, and I thought the "emotional trigger" was because of what someone else was "doing to me." I...

5 Steps to actually follow your heart

  How do I get out of my own way? How do I allow for Divine will or find that sweet spot between the heart's desires and the natural unfolding of life?  How do I really relinquish control or discern what the highest good is in the moment? It can actually be painfully...

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