Self-love sure is a buzz word these days.

If you and I were at lunch, we would talk about feelings, heart, Truth, and trusting yourself.

How to stop choosing relationships from your wounds!

When in relationship to life and as a result other human beings, your soul pulls you toward the maximum growth potential for expansion, and love, and union — this is why romantic relationships are such catalysts for change, and so intoxicating. But until we’ve...

How to *really* apologize. Own your shit.

  A few weeks ago, I felt like an adolescent girl held hostage by hormones: on the verge of crying every few minutes, super tender, for no reason at all. I. Was. Just. Over. It. Over worked. Over stretched. Over dead-lined. Over tired. Over exposed. When a male...

25 essential truths you need to thrive in your life

  As my birthday month passes and I find myself closer to 40 than I am not, (oh-mah-gosh that sounds weird) it’s hard not to think about what the next half of my life will look like. My mid thirties have been fast and furious as age seems to compress time,...

The most profound life altering advice…Ever!

  One of the simplest and most profound pieces of advice ever given to me was from a Buddhist friend twenty years older and wiser than me. He said, “Megyn if you don't have the same definitions of kindness and respect, the relationships you have will never work."...

Letting romantic relationships go: How to love without attachment

  Remember that wonderful human being I met a few months ago? We parted ways, and for the first time in my adult life, I experienced a happy ending through an ending. Not like pop-the-cork-off-the-champagne-bottle happy. There was disappointment and other normal...

How to keep romantic relationships in the right perspective!

I recently met a magnificent human being. After being in a self-imposed, much needed, healing dating desert, it would have been easy to make this easy, deep, soulful connection fit into "the one" box. Believe me, he's that wonderful - and he continues to become more...

How to have healthy standards in love relationships

  Many of us have gotten expectations and standards confused! We hear expectations bad, unconditional love good –– then get into weird, contorted relationships with people who can’t really meet us with the kind of healthy, reciprocal, dignity, respect and love we...

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