All the advice I would give you on love and relationships.

If you and I were at happy hour drinking margaritas.

Love your broken heart: It’s how the Light gets in.

I overheard a “Dr.”, presumably a psychologist, asking people to sign up for her course on getting over breakups so they could “never have their heart broken again.” On the spiritual side of things, I read quotes like “no one can hurt you” which is a great example of...

What if you didn’t need the world to be any different today?

  What if you could let everyone you come across today be exactly right where they are: in their harshness, in their identities, in their complaining, in their fighting, in their messiness? Then, what if you could turn this around on yourself, and be exactly where you...

How to stop choosing relationships from your wounds!

When in relationship to life and as a result other human beings, your soul pulls you toward the maximum growth potential for expansion, and love, and union — this is why romantic relationships are such catalysts for change, and so intoxicating. But until we’ve...

How to forgive when you don’t want to.

When the guru waving his spiritual wand says “Choose to forgive someone in order to set yourself free,” Does the decision to engage in forgiveness miraculously take the emotional juice away? No, not hardly. When self-help authors espouse language like: “Who is more...

The one thing you need to know about self-love

I look back at times when I thought I had spiritual principles down like surrender and getting out of my own way and unconditional love, and I am astounded at how I didn’t get it, at how much more deeply I get it now, and how I can probably "get it" more in the...

How to *really* apologize. Own your shit.

  A few weeks ago, I felt like an adolescent girl held hostage by hormones: on the verge of crying every few minutes, super tender, for no reason at all. I. Was. Just. Over. It. Overworked. Overstretched. Over dead-lined. Overtired. Overexposed. When a male friend of...

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