How to forgive when you don’t want to.

How to forgive when you don’t want to.

When the guru waving his spiritual wand says “Choose to forgive someone in order to set yourself free,” Does the decision to engage in forgiveness miraculously take the emotional juice away? No, not hardly. When self-help authors espouse language like: “Who is more...
What If Your Criminal Ego Wasn’t The Problem?

What If Your Criminal Ego Wasn’t The Problem?

What if we were approaching life backward? What if trying to work on the mind, our thoughts and dysfunctional egos were actually adding to the disconnect, to the fear, to the pain we sense in our lives? What if instead, we learned what our heart and soul were trying...
A Healthy Body Starts With A Healthy Mind

A Healthy Body Starts With A Healthy Mind

Years ago I thought what I put into my body: the food, the effort, the meticulous discipline with exercise, was all I needed to be healthy. I found out it was the other way around — It was more about being happy from the inside out and spiritually connected, and...

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