We can “think” we love ourselves and talk about our sh*t for years. We can read self-help books and re-frame our “stories,” but if it isn’t translating into real life emotional change, then it’s just spiritual junk-food!

So how do we apply all these big spiritual, relationship, and self-love principles to our lives in a way that honors and integrates our humanity? How do we live “awake” and still create meaningful work and partnerships? How do we cultivate a Universal connection while still working with the energy of our soul?

Stick around. Read for a while, or join the Wholehuman™ Tribe, because that is what the conversation is all about here.


After 17 years of consuming “positive thinking” and “personal empowerment” teachings, I had one of those gloriously painful existential moments. The kind where I ended up in the fetal position on my bedroom floor.

I realized, for all the “awareness” I had, none of it was integrated into my life as feeling experiences. I realized the gap between the self-help-spiritual world and our actual lives occurs because no amount of “Choose happiness!”, “You are already love!”, “Change your thoughts!”, or “That is just your ego talking!” helps us reconnect to self-love and our humanity. Which is really why we’re here in the first place.


021We are not only souls having a human experience, we are souls who CHOSE to come here to have a human experience. No part of being human is a mistake or “not real.”

021Thriving in your life has much less to do with “mastering your mind” and much more to do with connecting to yourself with compassion.

021When you make the most sacred spiritual practice you have, the relationship you have with yourself, you blow your life wide open to love, trust and the mysteries of Grace.


Megan Sheldon

"I could never put into words where I always went wrong with relationships, but your blog put it all into place for me and really opened my eyes. Thank you."


Cecily Satin

I feel like our time together taught me what love really was, and I couldn’t have answered that question at the start of our time together because I didn’t even love myself yet.

Debbie Kelly

“Thank you for being alive during this space and time with me. After many years of "thinking" there was something "wrong" with me, your writings helped me love and understand my humanity more."

If I could help all of you, I would. But, I can’t.

The next best thing I can give you is exclusive content, guides, and unconventional truths you won’t hear anywhere else.

Join the uprising of awakening women saying YES to being #wholehumans.


Everything you need to know about how to work with me.

Private Coaching/Healing

Two months integration, healing, and coaching. 8 (60-90 minute) calls, unique homework + unlimited email and text support. $949.

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Live monthly group coaching calls on relationship and personal transformation topics relevant to your life. All calls are avaliable for listening later. $25

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Live Group Coaching, 8 weeks, one 90 minute call per week. Private Facebook group, special homework, recorded calls, email support. $149

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