In this crazy world of self-help and personal empowerment, there are a lot of concepts which actually make it harder to connect to self-compassion, self-trust, and self-love because they dismiss some of the realities of being human.
In order to create meaningful relationships and lives; in order to stop being at war with ourselves; in order to integrate our awareness into our emotional experiences, we have to learn to reconnect to ourselves with vulnerability, honesty, and compassion.
My mission is to bridge the gap that exists between pop-psychology-spirituality teachings and your Wholehuman™ experience so you can blow your life wide open to love, trust, and the mysteries of Grace.
Latest Truth Bombs
Life changes quickly, whether we want it to or not. Sometimes change starts imperceptibly, sometimes with the fires of life that burn everything to the ground so you have to start anew. This is why we practice. It's easy to get caught up in the chaos, or drama, or...read more
I overheard a “Dr.”, presumably a psychologist, asking people to sign up for her course on getting over breakups so they could “never have their heart broken again.” On the spiritual side of things I read quotes like “no one can hurt you” which is a great example of...read more
In The Road Less Traveled, Scott Peck starts out with this truth bomb: “Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it.” Thich Nhat Hanh says, "When you learn how to...read more